In 100 g (Grams) of Egg, goose, whole, fresh, raw there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Egg, goose, whole, fresh, raw.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Egg, goose, whole, fresh, raw

Egg, goose, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, goose, whole, fresh, raw are listed below.

Water	70.43 g	70.43%
Energy (calorie)	185 kcal
Energy (joule)	775 kJ
Protein	13.87 g	13.87%
Total lipid (fat)	13.27 g	13.27%
Ash	1.08 g	1.08%
Carbohydrate, by difference	1.35 g	1.35%
Fiber, total dietary	0 g
Sugars, total	0.94 g	0.94%
Calcium, Ca	60 mg	0.06%
Iron, Fe	3.64 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	208 mg	0.21%
Potassium, K	210 mg	0.21%
Sodium, Na	138 mg	0.14%
Zinc, Zn	1.33 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.038 mg
Selenium, Se	36.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Egg, goose, whole, fresh, raw